Mensa Wilhelmshaven

Main Dishes

Morrocan chicken ragout

• Prices
• students: 3,60 €
  employees: 5,50 €
  guests: 5,70 €
  
• Food labelling  
• 
  Geflügelfleisch
• Ma) Almonds
• Mi) Milk (incl. lactose)

Mensa Wilhelmshaven

Main Dishes

Stuffed bell pepper,

Tomato sauce

• Prices
• students: max. 2,50 €*
  employees: 4,90 €
  guests: 5,10 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• Sf) Mustard
• Sl) Celery
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Gnocchi pan with Medi­ter­ra­nean vege­ta­bles and cherry toma­toes

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• Ei) Eggs
• 
  vegetarisch

Mensa Wilhelmshaven

Main Dishes

Chop suey with chicken breast fillet

• Prices
• students: 3,90 €
  employees: 5,80 €
  guests: 6,00 €
  
• Food labelling  
• 2) with preservative
• 
  Geflügelfleisch
• So) Soy
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Sweet potato vege­table stir-fry with quinoa

• Prices
• students: max. 2,50 €*
  employees: 5,50 €
  guests: 5,70 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• Sl) Celery
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Maca­roni,

Vegan bolognese

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• Kn) with garlic
• Sl) Celery
• So) Soy
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Pork ragout in onion cream sauce

• Prices
• students: 3,00 €
  employees: 4,90 €
  guests: 5,10 €
  
• Food labelling  
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Schweinefleisch
• 
  aus artgerechter Haltung
• We) Wheat
• not found:

Mensa Wilhelmshaven

Main Dishes

Caulif­lower curry with coconut milk and almonds

• Prices
• students: max. 2,50 €*
  employees: 5,30 €
  guests: 5,50 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• Ma) Almonds
• 
  Niedersachsen Menü
• Sl) Celery
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Mac´n Cheese

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 1) with colouring
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Olden­burg kale,

North german smoked sausages ´Pinkel and Koch­wurst´

• Prices
• students: 3,30 €
  employees: 5,20 €
  guests: 5,40 €
  
• Food labelling  
• 2) with preservative
• Ha) Oats
• 
  Schweinefleisch
• 
  aus artgerechter Haltung
• Sf) Mustard
• Sl) Celery
• not found:

Mensa Wilhelmshaven

Main Dishes

Olden­burg kale,

Vegan north german smoked sausages ´Pinkel and Koch­wurst´

• Prices
• students: 3,30 €
  employees: 5,20 €
  guests: 5,40 €
  
• Food labelling  
• Ha) Oats
• Sf) Mustard
• Sl) Celery
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Red lentil dal,

Baguette

• Prices
• students: max. 2,50 €*
  employees: 4,70 €
  guests: 4,90 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Ge) Barley
• Ha) Oats
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• Ro) Rye
• Se) Sesame
• So) Soy
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Saithe fillet fried in an egg coating,

Remoulade

• Prices
• students: 4,50 €
  employees: 6,40 €
  guests: 6,60 €
  
• Food labelling  
• 1) with colouring
• 3) with antioxidant
• Ei) Eggs
• 
  mit Fisch
• Fi) Fish
• Mi) Milk (incl. lactose)
• Sf) Mustard
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Yeast dump­ling with cherry filling,

Vanilla sauce

• Prices
• students: max. 2,50 €*
  employees: 4,40 €
  guests: 4,60 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Ei) Eggs
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Tortig­lione,

Spicy corn sauce

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• Kn) with garlic
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Fish fingers,

Remoulade

• Food labelling  
• 1) with colouring
• 3) with antioxidant
• Ei) Eggs
• 
  mit Fisch
• Fi) Fish
• Mi) Milk (incl. lactose)
• Sf) Mustard
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Pork Schnitzel baked with bell pepper, mushrooms and Gouda

• Food labelling  
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Schweinefleisch
• 
  aus artgerechter Haltung
• not found:

Mensa Wilhelmshaven

Main Dishes

Chili con carne

• Food labelling  
• 2) with preservative
• Kn) with garlic
• 
  Rindfleisch
• 
  aus artgerechter Haltung
• not found:

Mensa Wilhelmshaven

Main Dishes

Saddle of pork steak 'Piccata Milanese'

• Food labelling  
• Ei) Eggs
• Mi) Milk (incl. lactose)
• 
  Schweinefleisch
• 
  aus artgerechter Haltung
• We) Wheat
• not found:

Mensa Wilhelmshaven

Main Dishes

Meat loaf,

Mushroom sauce

• Food labelling  
• 1) with colouring
• Ge) Barley
• Mi) Milk (incl. lactose)
• 
  Rindfleisch
• 
  aus artgerechter Haltung
• Ro) Rye
• 
  Schweinefleisch
• Sf) Mustard
• Sl) Celery
• So) Soy
• We) Wheat
• not found:

Mensa Wilhelmshaven

Main Dishes

Polish sausage,

Ketchup sauce

• Food labelling  
• 2) with preservative
• Kn) with garlic
• 
  Rindfleisch
• 
  aus artgerechter Haltung
• 
  Schweinefleisch
• Sl) Celery
• We) Wheat
• not found:

Mensa Wilhelmshaven

Main Dishes

Puff pastry stuffed with ratatouille filling,

Sour cream

• Food labelling  
• 1) with colouring
• 3) with antioxidant
• Ei) Eggs
• Kn) with garlic
• Mi) Milk (incl. lactose)
• Sf) Mustard
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Pumpkin Chia Seed Burger

• Food labelling  
• 3) with antioxidant
• Kn) with garlic
• Ro) Rye
• Sl) Celery
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Broccoli nut rösti with salad side dish

• Food labelling  
• Ha) Oats
• Hn) Hazelnuts
• Ma) Almonds
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Rice stir-fry with vege­ta­b­les, chick­peas and figs,

Chinese cabbage salad

• Prices
• students: max. 2,50 €*
  employees: -
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Noodle stir-fry Far Eastern style

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• So) Soy
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Spaghetti,

Vegan spinach cream sauce

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• So) Soy
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Penne casse­role with hot peppers and olives

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• Mi) Milk (incl. lactose)
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Fried mie-noodles with vege­ta­bles

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 1) with colouring
• 2) with preservative
• Ei) Eggs
• So) Soy
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Fried noodle 'Schupf­nudel' stir-fry with tomato and zucchini

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

One pot - pasta mista with red pepper and creamy toma­tosauce

• Prices
• students: max. 2,50 €*
  employees: -
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Ei) Eggs
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Turkey breast strips in curry sauce

• Prices
• students: 3,60 €
  employees: 5,50 €
  guests: 5,70 €
  
• Food labelling  
• 
  Geflügelfleisch
• Mi) Milk (incl. lactose)
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Stuffed potato pockets with cream cheese filling and salad side dish

• Prices
• students: max. 2,50 €*
  employees: 4,50 €
  guests: 4,70 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• 
  vegetarisch

Mensa Wilhelmshaven

Main Dishes

Spaghetti,

Sauce all`Arrabbiata

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 2) with preservative
• Kn) with garlic
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Baked chicken breast fillet,

Herb dip

• Prices
• students: 3,80 €
  employees: 5,70 €
  guests: 5,90 €
  
• Food labelling  
• 2) with preservative
• 3) with antioxidant
• Ei) Eggs
• 
  Geflügelfleisch
• Mi) Milk (incl. lactose)
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Chili quinoa patty,

Salad side dish

• Prices
• students: max. 2,50 €*
  employees: 5,20 €
  guests: 5,40 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Spaetzle mushroom pan,

Cheese sauce

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 1) with colouring
• Ei) Eggs
• Mi) Milk (incl. lactose)
• Sf) Mustard
• Sl) Celery
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Gyros stir-fry with onions,

Tzatziki

• Prices
• students: 3,80 €
  employees: 5,70 €
  guests: 5,90 €
  
• Food labelling  
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Schweinefleisch
• 
  aus artgerechter Haltung
• not found:

Mensa Wilhelmshaven

Main Dishes

Sweet potato vege­table stir-fry with quinoa

• Prices
• students: max. 2,50 €*
  employees: 5,00 €
  guests: 5,20 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• Sl) Celery
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Chicken cordon bleu,

Hollandaise sauce

• Prices
• students: 2,90 €
  employees: 4,80 €
  guests: 5,00 €
  
• Food labelling  
• 1) with colouring
• 10) with phosphate
• Ei) Eggs
• 
  Geflügelfleisch
• Mi) Milk (incl. lactose)
• Sf) Mustard
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Vegan Meat­balls,

Chakalaka Sauce with toma­toes, peppers and white beans

• Prices
• students: max. 2,50 €*
  employees: 4,50 €
  guests: 4,70 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Kn) with garlic
• 
  Niedersachsen Menü
• Sl) Celery
• 
  vegan

Mensa Wilhelmshaven

Main Dishes

Mac´n Cheese

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• 1) with colouring
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Lemon sole fillet 'Pro­ven­cal',

Lemon sauce

• Prices
• students: 3,70 €
  employees: 5,60 €
  guests: 5,80 €
  
• Food labelling  
• 1) with colouring
• 
  mit Fisch
• Fi) Fish
• Mi) Milk (incl. lactose)
• Sf) Mustard
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Alsa­tian tarte flambée

• Prices
• students: max. 2,50 €*
  employees: 4,90 €
  guests: 5,10 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Grati­nated cannelloni

• Prices
• students: 2,50 €
  employees: 4,40 €
  guests: 4,60 €
  
• Food labelling  
• Ei) Eggs
• Mi) Milk (incl. lactose)
• 
  vegetarisch
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Tofu ragout with vege­ta­bles

• Prices
• students: max. 2,50 €*
  employees: -
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• 2) with preservative
• Kn) with garlic
• 
  Niedersachsen Menü
• So) Soy
• 
  vegan
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Chicken cros­sies,

Curry joghurt dip with roasted sesame

• Prices
• students: 3,70 €
  employees: 5,60 €
  guests: 5,80 €
  
• Food labelling  
• 
  Geflügelfleisch
• Kn) with garlic
• Mi) Milk (incl. lactose)
• Se) Sesame
• Sl) Celery
• We) Wheat

Mensa Wilhelmshaven

Main Dishes

Vege­table patty,

Vege­table curd

• Prices
• students: max. 2,50 €*
  employees: 5,10 €
  guests: 5,30 €
  
• * Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at chec­kout.
• Food labelling  
• Ei) Eggs
• Kn) with garlic
• Mi) Milk (incl. lactose)
• 
  Niedersachsen Menü
• Sl) Celery
• 
  vegetarisch
• We) Wheat