My-Mensa

deutsch

english

Mensa Elsfleth

Main Dishes
Saddle of pork steak 'Piccata Milanese',

Tomato sauce^{(Ei,Mi,Sl,We,)}

3,60 € / 5,50 € / 5,70 €
Sweet potato vegetable stir-fry with quinoa

^(Kn,Sl)

max. 2,50 €* / 5,00 € / 5,20 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Fried mie-noodles with vegetables

^{(1,2,Ei,So,We)}

2,50 € / 4,40 € / 4,60 €
Side Dishes
Brussels sprout

0,55 € / 1,20 € / 1,30 €
Ribbon noodles

^(We)

0,50 € / 1,15 € / 1,25 €
Sidewinders

0,50 € / 1,15 € / 1,25 €
Salads
with rocket salad

0,50 € / 1,15 € / 1,25 €
Desserts
Bavarian creme vanilla

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €
Strawberry yoghurt

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Oldenburg kale,

Cooked sausage, Smoked pork chop^{(2,3,Ha,Sf,Sl,)}

3,60 € / 5,50 € / 5,70 €
Potato pumpkin gratin

^(Kn,Mi,Sl)

max. 2,50 €* / 5,00 € / 5,20 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Spaghetti,

Vegan spinach cream sauce^(So,We)

2,50 € / 4,40 € / 4,60 €
Side Dishes
Corn with herbs

0,55 € / 1,20 € / 1,30 €
Boiled potatoes

0,50 € / 1,15 € / 1,25 €
Roast potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Mixed salad

0,50 € / 1,15 € / 1,25 €
Desserts
Blueberry yoghurt

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Beef roulade with gravy

^(Sf,Sl,We,)

4,50 € / 6,40 € / 6,60 €
Hazelnut polenta,

Tomato vegetable sauce^{(Di,Hn,Kn,Ma,Sl)}

max. 2,50 €* / 4,30 € / 4,50 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Mac´n Cheese

^(1,Kn,Mi,We)

2,50 € / 4,40 € / 4,60 €
Side Dishes
Red cabbage with apples

0,55 € / 1,20 € / 1,30 €
Croquettes

^(Ei)

0,50 € / 1,15 € / 1,25 €
Macaroni

^(We)

0,50 € / 1,15 € / 1,25 €
Salads
Tomato salad with onions

0,50 € / 1,15 € / 1,25 €
Desserts
Rice pudding

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Moroccan chicken with chickpeas and peppers

^(Kn,Mi)

4,30 € / 6,20 € / 6,40 €
Pumpkin Chia Seed Burger

^{(1,3,Kn,Sl,We)}

-
One pot - pasta mista with red pepper and creamy tomatosauce

^(Ei,Mi,We)

max. 2,50 €* / 4,40 € / 4,60 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Ratatouille

^(Kn)

0,55 € / 1,20 € / 1,30 €
French fries

0,50 € / 1,15 € / 1,25 €
Basmati rice

0,50 € / 1,15 € / 1,25 €
Salads
Iceberg lettuce with cucumber and pepper

0,50 € / 1,15 € / 1,25 €
Desserts
Cherry banana curd

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Fried saithe fillet,

Remoulade^{(1,3,Ei,Fi,Mi,Sf,We)}

4,40 € / 6,30 € / 6,50 €
Indian lentil curry

^(Kn,Sl)

max. 2,50 €* / 4,30 € / 4,50 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Princess beans

0,55 € / 1,20 € / 1,30 €
Parsley potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Cucumber salad with dill

^(Mi,Sf)

0,50 € / 1,15 € / 1,25 €
Desserts
Semolina pudding

^(Mi,We)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Swedish meatballs 'Koettbullar',

Cream sauce^{(Ei,Kn,Mi,We)}

2,70 € / 4,60 € / 4,80 €
Fusili noodles,

Lentil bolognese^(Kn,Sl,We)

max. 2,50 €* / 4,40 € / 4,60 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Peas

0,55 € / 1,20 € / 1,30 €
Crazy frites

^(Kn,We)

0,50 € / 1,15 € / 1,25 €
Salads
Tomato salad

^(Sf)

0,50 € / 1,15 € / 1,25 €
Desserts
Yoghurt with coconut and grated chocolate

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Cevapcici,

Tzatziki^(Kn,Mi,)

2,80 € / 4,70 € / 4,90 €
Crispy vegetable patty,

Creamy herb sauce^{(Kn,Sl,So,We)}

max. 2,50 €* / 4,55 € / 4,75 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Broccoli

0,55 € / 1,20 € / 1,30 €
French fries

0,50 € / 1,15 € / 1,25 €
Salads
Cole slaw

0,50 € / 1,15 € / 1,25 €
Desserts
Chocolate pudding

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Beef goulash with mushrooms and bell pepper

^(Kn,We,)

4,20 € / 6,10 € / 6,30 €
Gratinated gnocchi

^{(Ei,Kn,Mi,Sl)}

max. 2,50 €* / 4,40 € / 4,60 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Sauerkraut

0,55 € / 1,20 € / 1,30 €
Potato dumplings

0,50 € / 1,15 € / 1,25 €
Salads
Cucumber salad in yoghurt dressing

^(3,5,Mi,Sw)

0,50 € / 1,15 € / 1,25 €
Desserts
Bavarian creme lemon

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Chicken breast strips Asian style

^(2,Mi,So)

3,95 € / 5,85 € / 6,05 €
Kale hemp patties,

Tomato sauce^(Sl,We)

max. 2,50 €* / 4,85 € / 5,05 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Cauliflower

0,55 € / 1,20 € / 1,30 €
Basmati rice

0,50 € / 1,15 € / 1,25 €
Salads
Iceberg lettuce with cucumber and pepper

0,50 € / 1,15 € / 1,25 €
Desserts
Peach yoghurt

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Breaded cod fillet,

Remoulade^{(1,3,Ei,Fi,Kn,Mi,Sf,We)}

4,40 € / 6,30 € / 6,50 €
Baked falafel,

Herb dip^(3,Kn,Sl,We)

max. 2,50 €* / 4,80 € / 5,00 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
California style vegetable mix

0,55 € / 1,20 € / 1,30 €
Boiled potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Mixed salad

0,50 € / 1,15 € / 1,25 €
Desserts
Mango curd

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

12:12 pm o'clock Map

Speiseplan: Mensa Elsfleth - Heute, am Mon (19.01.)

Mensa Elsfleth

Saddle of pork steak 'Piccata Milanese',

Sweet potato vege­table stir-fry with quinoa

Fried mie-noodles with vege­ta­bles

Brus­sels sprout

Ribbon noodles

Side­win­ders

with rocket salad

Bava­rian creme vanilla

Straw­berry yoghurt

allergens

additives

Speiseplan: Mensa Elsfleth - am Tue (20.01.)

Mensa Elsfleth

Olden­burg kale,

Potato pumpkin gratin

Spaghetti,

Corn with herbs

Boiled potatoes

Roast potatoes

Mixed salad

Blue­berry yoghurt

allergens

additives

Speiseplan: Mensa Elsfleth - am Wed (21.01.)

Mensa Elsfleth

Beef roulade with gravy

Hazelnut polenta,

Mac´n Cheese

Red cabbage with apples

Croquettes

Maca­roni

Tomato salad with onions

Rice pudding

allergens

additives

Speiseplan: Mensa Elsfleth - am Thu (22.01.)

Mensa Elsfleth

Moroccan chicken with chick­peas and peppers

Pumpkin Chia Seed Burger

One pot - pasta mista with red pepper and creamy toma­tosauce

Ratatouille

French fries

Basmati rice

Iceberg lettuce with cucumber and pepper

Cherry banana curd

allergens

additives

Speiseplan: Mensa Elsfleth - am Fri (23.01.)

Mensa Elsfleth

Fried saithe fillet,

Indian lentil curry

Prin­cess beans

Parsley potatoes

Cucumber salad with dill

Semo­lina pudding

allergens

additives

Speiseplan: Mensa Elsfleth - am Mon (26.01.)

Mensa Elsfleth

Swedish meat­balls 'Koett­bul­lar',

Fusili noodles,

Peas

Crazy frites

Tomato salad

Yoghurt with coconut and grated chocolate

allergens

additives

Speiseplan: Mensa Elsfleth - am Tue (27.01.)

Mensa Elsfleth

Cevapcici,

Crispy vege­table patty,

Broccoli

French fries

Cole slaw

Chocolate pudding

allergens

additives

Speiseplan: Mensa Elsfleth - am Wed (28.01.)

Sweet potato vegetable stir-fry with quinoa

Fried mie-noodles with vegetables

Brussels sprout

Sidewinders

Bavarian creme vanilla

Strawberry yoghurt

Oldenburg kale,

Blueberry yoghurt

Macaroni

Moroccan chicken with chickpeas and peppers

One pot - pasta mista with red pepper and creamy tomatosauce

Princess beans

Semolina pudding

Swedish meatballs 'Koettbullar',

Crispy vegetable patty,

Gratinated gnocchi

Sauerkraut

Potato dumplings

Bavarian creme lemon

Cauliflower

California style vegetable mix