My-Mensa

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Morrocan chicken ragout

^(Ma,Mi)

3,60 € / 5,50 € / 5,70 €
Stuffed bell pepper,

Tomato sauce^{(Kn,Sf,Sl,We)}

max. 2,50 €* / 4,90 € / 5,10 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Gnocchi pan with Mediterranean vegetables and cherry tomatoes

^(Ei)

2,50 € / 4,40 € / 4,60 €
Soup
Cheese leek soup

^(Mi,We)

0,60 € / 1,25 € / 1,35 €
Side Dishes
California style vegetable mix

0,55 € / 1,20 € / 1,30 €
Boiled potatoes

0,50 € / 1,15 € / 1,25 €
Roast potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Vegan coleslaw

⁽³⁾

0,50 € / 1,15 € / 1,25 €
Desserts
Bavarian creme vanilla

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Chop suey with chicken breast fillet

^(2,So,We)

3,90 € / 5,80 € / 6,00 €
Sweet potato vegetable stir-fry with quinoa

^(Kn,Sl)

max. 2,50 €* / 5,50 € / 5,70 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Macaroni,

Vegan bolognese^{(Kn,Sl,So,We)}

2,50 € / 4,40 € / 4,60 €
Soup
Vegetable cream soup

^(1,Mi,Sf,Sl)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Brussels sprout

0,55 € / 1,20 € / 1,30 €
Round mini spaetzle 'Knöpfle'

^(Ei,We)

0,50 € / 1,15 € / 1,25 €
Mini röstis

0,50 € / 1,15 € / 1,25 €
Salads
Cucumber salad in yoghurt dressing

^(3,5,Mi,Sw)

0,50 € / 1,15 € / 1,25 €
Desserts
Egyptian wheat pudding

^(Ma,Mi,We)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Pork ragout in onion cream sauce

^(Kn,Mi,We,)

3,00 € / 4,90 € / 5,10 €
Cauliflower curry with coconut milk and almonds

^(Kn,Ma,Sl)

max. 2,50 €* / 5,30 € / 5,50 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Mac´n Cheese

^(1,Kn,Mi,We)

2,50 € / 4,40 € / 4,60 €
Soup
Kohlrabi cream soup

^(Mi,Sl,We)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Corn with herbs

0,55 € / 1,20 € / 1,30 €
Spicy bulgur

^(Kn,Sl,We)

0,50 € / 1,15 € / 1,25 €
Croquettes

^(We)

0,50 € / 1,15 € / 1,25 €
Salads
Tomato salad with onions

0,50 € / 1,15 € / 1,25 €
Desserts
Rice pudding

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Oldenburg kale,

North german smoked sausages ´Pinkel and Kochwurst´^{(2,Ha,Sf,Sl,)}

3,30 € / 5,20 € / 5,40 €
Oldenburg kale,

Vegan north german smoked sausages ´Pinkel and Kochwurst´^(Ha,Sf,Sl)

3,30 € / 5,20 € / 5,40 €
Red lentil dal,

Baguette^{(Ge,Ha,Kn,Mi,Ro,Se,So,We)}

max. 2,50 €* / 4,70 € / 4,90 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Soup
Potato-celery soup

^(Sl)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Mixed vegetables

0,55 € / 1,20 € / 1,30 €
Steak house fries

0,50 € / 1,15 € / 1,25 €
Boiled potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Kohlrabi pear salad with nuts

^(Wa)

0,50 € / 1,15 € / 1,25 €
Desserts
Lemon cream curd cheescake style

^(Ei,Mi,We)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Saithe fillet fried in an egg coating,

Remoulade^{(1,3,Ei,Fi,Mi,Sf,We)}

4,50 € / 6,40 € / 6,60 €
Yeast dumpling with cherry filling,

Vanilla sauce^(Ei,Mi,We)

max. 2,50 €* / 4,40 € / 4,60 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Tortiglione,

Spicy corn sauce^(Kn,We)

2,50 € / 4,40 € / 4,60 €
Soup
Potato almond soup

^{(Kn,Ma,Se,Sl)}

0,60 € / 1,25 € / 1,35 €
Side Dishes
Princess beans

0,55 € / 1,20 € / 1,30 €
Bioled potaoes

^(Mi)

0,50 € / 1,15 € / 1,25 €
Fried potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Mixed salad

0,50 € / 1,15 € / 1,25 €
Desserts
Blueberry yoghurt

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Eintopf
Green bean stew

^(Sl)

1,80 € / 3,70 € / 3,90 €
Main Dishes
Fish fingers,

Remoulade^{(1,3,Ei,Fi,Mi,Sf,We)}

-
Pork Schnitzel baked with bell pepper, mushrooms and Gouda

^(Kn,Mi,)

-
Chili con carne

^(2,Kn,)

-
Saddle of pork steak 'Piccata Milanese'

^(Ei,Mi,We,)

-
Meat loaf,

Mushroom sauce^{(1,Ge,Mi,Ro,Sf,Sl,So,We,)}

-
Polish sausage,

Ketchup sauce^{(2,Kn,Sl,We,)}

-
Puff pastry stuffed with ratatouille filling,

Sour cream^{(1,3,Ei,Kn,Mi,Sf,We)}

-
Pumpkin Chia Seed Burger

^{(3,Kn,Ro,Sl,We)}

-
Broccoli nut rösti with salad side dish

^{(Ha,Hn,Ma,We)}

-
Rice stir-fry with vegetables, chickpeas and figs,

Chinese cabbage salad^(Kn)

max. 2,50 €*

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Noodle stir-fry Far Eastern style

^(So,We)

2,50 € / 4,40 € / 4,60 €
Spaghetti,

Vegan spinach cream sauce^(So,We)

2,50 € / 4,40 € / 4,60 €
Penne casserole with hot peppers and olives

^(Mi,We)

2,50 € / 4,40 € / 4,60 €
Fried mie-noodles with vegetables

^{(1,2,Ei,So,We)}

2,50 € / 4,40 € / 4,60 €
Fried noodle 'Schupfnudel' stir-fry with tomato and zucchini

^(We)

2,50 € / 4,40 € / 4,60 €
One pot - pasta mista with red pepper and creamy tomatosauce

^(Ei,Mi,We)

max. 2,50 €*

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Soup
Mushroom soup with apples and thyme

^(Kn,Mi)

0,60 € / 1,25 € / 1,35 €
Poultry cream soup

^(Mi,We)

0,60 € / 1,25 € / 1,35 €
Fair Trade - Red coconut cream soup with cashews

^{(2,Cn,Kn,Sl,So,We)}

0,60 € / 1,25 € / 1,35 €
Tomato basil soup

^(1,Sl,We)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Carrots in creamy parsley sauce

^(Kn,Sl,So)

0,55 € / 1,20 € / 1,30 €
Zucchini in tomato garlic sauce

^(Kn,We)

0,55 € / 1,20 € / 1,30 €
Red cabbage with apples

0,55 € / 1,20 € / 1,30 €
Ratatouille

^(Kn)

0,55 € / 1,20 € / 1,30 €
Leek in cream

^(Mi,We)

0,55 € / 1,20 € / 1,30 €
French fries

0,50 € / 1,15 € / 1,25 €
Couscous

^(Kn,Sl,We)

0,50 € / 1,15 € / 1,25 €
Basmati rice

0,50 € / 1,15 € / 1,25 €
Conchiglie noodles

^(We)

0,50 € / 1,15 € / 1,25 €
French fries

0,50 € / 1,15 € / 1,25 €
Criss cuts

^(We)

0,50 € / 1,15 € / 1,25 €
Roast potatoes

0,50 € / 1,15 € / 1,25 €
Boiled potatoes

0,50 € / 1,15 € / 1,25 €
Salads
Beetroot apple salad

0,50 € / 1,15 € / 1,25 €
Chickpea salad

^(Kn,Mi)

0,50 € / 1,15 € / 1,25 €
Desserts
Vegan vanilla creme,

with cherry topping^(1,So)

0,55 € / 1,20 € / 1,30 €
Bavarian creme raspberry

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €
Bavarian creme chocolate

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €
Bavarian creme almond

^(A,Ma,Mi,RG)

0,55 € / 1,20 € / 1,30 €
Sweet bulgur with cinnamon-yogurt

^(3,Mi,We)

0,55 € / 1,20 € / 1,30 €
Cherry banana curd

^(Mi)

0,55 € / 1,20 € / 1,30 €
Semolina pudding

^(Mi,We)

0,55 € / 1,20 € / 1,30 €
Raspberry curd

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Turkey breast strips in curry sauce

^(Mi,We)

3,60 € / 5,50 € / 5,70 €
Stuffed potato pockets with cream cheese filling and salad side dish

^(Kn,Mi)

max. 2,50 €* / 4,50 € / 4,70 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Spaghetti,

Sauce all`Arrabbiata^(2,Kn,We)

2,50 € / 4,40 € / 4,60 €
Soup
Cress cream soup

^{(1,Mi,Sf,Sl,We)}

0,60 € / 1,25 € / 1,35 €
Side Dishes
Brussels sprout

0,55 € / 1,20 € / 1,30 €
French fries

0,50 € / 1,15 € / 1,25 €
Macaroni

^(We)

0,50 € / 1,15 € / 1,25 €
Salads
Lollo rosso lettuce

0,50 € / 1,15 € / 1,25 €
Desserts
Mandarine curd

^(Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Baked chicken breast fillet,

Herb dip^{(2,3,Ei,Mi,We)}

3,80 € / 5,70 € / 5,90 €
Chili quinoa patty,

Salad side dish^(Kn,We)

max. 2,50 €* / 5,20 € / 5,40 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Spaetzle mushroom pan,

Cheese sauce^{(1,Ei,Mi,Sf,Sl,We)}

2,50 € / 4,40 € / 4,60 €
Soup
Classic chicken soup

^(We)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Peas

0,55 € / 1,20 € / 1,30 €
Roast potatoes

0,50 € / 1,15 € / 1,25 €
Whole grain penne

^{(Di,Ge,Ha,Ro,We)}

0,50 € / 1,15 € / 1,25 €
Salads
Coleslaw

0,50 € / 1,15 € / 1,25 €
Desserts
Danish crunchy cream

^(Ma,Mi)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Eintopf
Turkish vegetable stew with chickpeas

^(Kn,Sl)

1,80 € / 3,70 € / 3,90 €
Main Dishes
Gyros stir-fry with onions,

Tzatziki^(Kn,Mi,)

3,80 € / 5,70 € / 5,90 €
Sweet potato vegetable stir-fry with quinoa

^(Kn,Sl)

max. 2,50 €* / 5,00 € / 5,20 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Soup
Carrot cream soup

^(Mi,Sl)

0,60 € / 1,25 € / 1,35 €
Side Dishes
Mixed vegetables mexican style

0,55 € / 1,20 € / 1,30 €
Potato wedges

^(Kn,We)

0,50 € / 1,15 € / 1,25 €
Djuvec rice

0,50 € / 1,15 € / 1,25 €
Salads
Cucumber salad,

in oil and vinegar

0,50 € / 1,15 € / 1,25 €
Desserts
Bavarian creme raspberry

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Chicken cordon bleu,

Hollandaise sauce^{(1,10,Ei,Mi,Sf,We)}

2,90 € / 4,80 € / 5,00 €
Vegan Meatballs,

Chakalaka Sauce with tomatoes, peppers and white beans^(Kn,Sl)

max. 2,50 €* / 4,50 € / 4,70 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Mac´n Cheese

^(1,Kn,Mi,We)

2,50 € / 4,40 € / 4,60 €
Soup
Cauliflower soup

^{(1,Sf,Sl,So,We)}

0,60 € / 1,25 € / 1,35 €
Side Dishes
Black salsify in creamy parsley sauce

^(Kn,Sl,So)

0,55 € / 1,20 € / 1,30 €
Rosemary potatoes

^(2,Kn)

0,50 € / 1,15 € / 1,25 €
Basmati rice

0,50 € / 1,15 € / 1,25 €
Salads
Mountain top salad

^(So)

0,50 € / 1,15 € / 1,25 €
Desserts
Chocolate pudding,

with plantbased cream and chocolate chips^(1,So)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Lemon sole fillet 'Provencal',

Lemon sauce^{(1,Fi,Mi,Sf,We)}

3,70 € / 5,60 € / 5,80 €
Alsatian tarte flambée

^(Mi,We)

max. 2,50 €* / 4,90 € / 5,10 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Gratinated cannelloni

^(Ei,Mi,We)

2,50 € / 4,40 € / 4,60 €
Soup
Potato almond soup

^{(Kn,Ma,Se,Sl)}

0,60 € / 1,25 € / 1,35 €
Side Dishes
Parsley potatoes

0,50 € / 1,15 € / 1,25 €
Tumeric rice with peas

0,50 € / 1,15 € / 1,25 €
Salads
Mixed salad,

Yoghurt dressing^(Mi)

0,50 € / 1,15 € / 1,25 €
Desserts
Berry dessert,

with vegan vanilla sauce^(So)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Tofu ragout with vegetables

^(2,Kn,So,We)

max. 2,50 €*

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

deutsch

english

Mensa Wilhelmshaven

Main Dishes
Chicken crossies,

Curry joghurt dip with roasted sesame^{(Kn,Mi,Se,Sl,We)}

3,70 € / 5,60 € / 5,80 €
Vegetable patty,

Vegetable curd^{(Ei,Kn,Mi,Sl,We)}

max. 2,50 €* / 5,10 € / 5,30 €

* Menu price includes two side dishes, max. 2,50 EUR. The discount will be applied at checkout.
Side Dishes
Mixed vegetable stir-fry

0,55 € / 1,20 € / 1,30 €
French fries

0,50 € / 1,15 € / 1,25 €
Salads
Cucumber salad with dill

^(Mi,Sf)

0,50 € / 1,15 € / 1,25 €
Desserts
Bavarian creme stracciatella

^(Mi,RG)

0,55 € / 1,20 € / 1,30 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt (type of wheat)
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We reserve the right to make changes. According to the law, allergens must only be listed if they are added directly to a dish as an ingredient. Despite all the care taken during preparation, we cannot rule out the possibility that traces of allergens may be present due to unintentional cross-contamination. Studentenwerk Oldenburg is certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

01:31 pm o'clock Map

Speiseplan: Mensa Wilhelmshaven - Heute, am Mon (19.01.)

Mensa Wilhelmshaven

Morrocan chicken ragout

Stuffed bell pepper,

Gnocchi pan with Medi­ter­ra­nean vege­ta­bles and cherry toma­toes

Cheese leek soup

California style vege­table mix

Boiled potatoes

Roast potatoes

Vegan coleslaw

Bava­rian creme vanilla

allergens

additives

Speiseplan: Mensa Wilhelmshaven - am Tue (20.01.)

Mensa Wilhelmshaven

Chop suey with chicken breast fillet

Sweet potato vege­table stir-fry with quinoa

Maca­roni,

Vege­table cream soup

Brus­sels sprout

Round mini spaetzle 'Knöpfle'

Mini röstis

Cucumber salad in yoghurt dressing

Egyp­tian wheat pudding

allergens

additives

Speiseplan: Mensa Wilhelmshaven - am Wed (21.01.)

Mensa Wilhelmshaven

Pork ragout in onion cream sauce

Caulif­lower curry with coconut milk and almonds

Mac´n Cheese

Kohlrabi cream soup

Corn with herbs

Spicy bulgur

Croquettes

Tomato salad with onions

Rice pudding

allergens

additives

Speiseplan: Mensa Wilhelmshaven - am Thu (22.01.)

Mensa Wilhelmshaven

Olden­burg kale,

Olden­burg kale,

Red lentil dal,

Potato-ce­lery soup

Mixed vege­ta­bles

Steak house fries

Boiled potatoes

Kohlrabi pear salad with nuts

Lemon cream curd chee­s­cake style

allergens

additives

Speiseplan: Mensa Wilhelmshaven - am Fri (23.01.)

Mensa Wilhelmshaven

Saithe fillet fried in an egg coating,

Yeast dump­ling with cherry filling,

Tortig­lione,

Potato almond soup

Prin­cess beans

Bioled potaoes

Fried potatoes

Mixed salad

Blue­berry yoghurt

allergens

additives

Speiseplan: Mensa Wilhelmshaven - am Sat (24.01.)

Mensa Wilhelmshaven

Green bean stew

Fish fingers,

Pork Schnitzel baked with bell pepper, mushrooms and Gouda

Chili con carne

Saddle of pork steak 'Piccata Milanese'

Meat loaf,

Polish sausage,

Puff pastry stuffed with ratatouille filling,

Pumpkin Chia Seed Burger

Broccoli nut rösti with salad side dish

Rice stir-fry with vege­ta­b­les, chick­peas and figs,

Noodle stir-fry Far Eastern style

Spaghetti,

Gnocchi pan with Mediterranean vegetables and cherry tomatoes

California style vegetable mix

Bavarian creme vanilla

Sweet potato vegetable stir-fry with quinoa

Macaroni,

Vegetable cream soup

Brussels sprout

Egyptian wheat pudding

Cauliflower curry with coconut milk and almonds

Oldenburg kale,

Oldenburg kale,

Potato-celery soup

Mixed vegetables

Lemon cream curd cheescake style

Yeast dumpling with cherry filling,

Tortiglione,

Princess beans

Blueberry yoghurt

Rice stir-fry with vegetables, chickpeas and figs,

Penne casserole with hot peppers and olives

Fried mie-noodles with vegetables

Fried noodle 'Schupfnudel' stir-fry with tomato and zucchini

One pot - pasta mista with red pepper and creamy tomatosauce

Conchiglie noodles

Beetroot apple salad

Bavarian creme raspberry

Bavarian creme chocolate

Bavarian creme almond

Sweet bulgur with cinnamon-yogurt

Semolina pudding

Raspberry curd

Brussels sprout

Macaroni

Turkish vegetable stew with chickpeas

Sweet potato vegetable stir-fry with quinoa

Mixed vegetables mexican style

Bavarian creme raspberry