My-Mensa

deutsch

english

Mensa Elsfleth

Main Dishes
Breaded turkey schnitzel,

hollandaise sauce^{(Ei,Mi,Sl,We)}

3,60 € / 5,50 € / 5,60 €
Chickpea Bowl

^(Sl,So)

3,10 € / 5,00 € / 5,10 €
Pasta bake with sheep's milk cheese

^(Kn,Mi,We)

2,00 € / 3,90 € / 4,00 €
Side Dishes
Peas and carrots

0,40 € / 1,05 € / 1,10 €
Boiled potatoes

0,40 € / 1,05 € / 1,10 €
Crazy frites

^(Kn,We)

0,40 € / 1,05 € / 1,10 €
Salads
Carrot and apple salad

⁽³⁾

0,40 € / 1,05 € / 1,10 €
Desserts
Yoghurt with coconut and grated chocolate

^(Mi)

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Fried pork stripes in tomato garlic cream

^(Kn,Mi,)

3,00 € / 4,90 € / 5,00 €
Vegetable Thai curry

^{(Ha,Kn,Sl,So,We)}

2,25 € / 4,15 € / 4,25 €
Penne Rigate,

Carbonara sauce^(Mi,We,)

2,00 € / 3,90 € / 4,00 €
Side Dishes
Green beans

0,40 € / 1,05 € / 1,10 €
Basmati rice

0,40 € / 1,05 € / 1,10 €
Croquettes

^(Ei)

0,40 € / 1,05 € / 1,10 €
Salads
Tomato salad with onions

0,40 € / 1,05 € / 1,10 €
Desserts
Vanilla pudding

^(Mi)

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Chicken doner kebap,

Tzatziki^(Kn,Mi)

3,70 € / 5,60 € / 5,70 €
Polenta spinach crispy pouch with salad side dish,

Ajvar dip^{(3,Ei,Mi,Sl,We)}

2,65 € / 4,55 € / 4,65 €
Gnocchi with creamy mushroom sauce

^(Ei,Kn,So)

2,00 € / 3,90 € / 4,00 €
Side Dishes
Broccoli

0,40 € / 1,05 € / 1,10 €
Long grain rice

0,40 € / 1,05 € / 1,10 €
French fries

0,40 € / 1,05 € / 1,10 €
Salads
Coleslaw

0,40 € / 1,05 € / 1,10 €
Desserts
Tiramisu

^{(11,Ei,Mi,RG,We)}

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
hot dog bavaria style

^{(2,3,8,Ei,Sf,Sl,We,)}

3,00 € / 4,90 € / 5,00 €
Vegan hot dog

^{(1,8,Sf,So,We)}

3,00 € / 4,90 € / 5,00 €
Spaghetti,

Tomato sauce^(Sl,We)

2,00 € / 3,90 € / 4,00 €
Side Dishes
Corn with herbs

0,40 € / 1,05 € / 1,10 €
Crazy frites

^(Kn,We)

0,40 € / 1,05 € / 1,10 €
Salads
Mixed salad

0,40 € / 1,05 € / 1,10 €
Desserts
Bavarian creme chocolate

^(Mi,RG)

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Lemon sole fillet 'Provencal',

Aioli^{(1,3,Ei,Fi,Kn,Mi,Sf,Sl,We)}

3,35 € / 5,25 € / 5,35 €
Bulgur vegetable stir-fry

^(Sl,We)

1,90 € / 3,80 € / 3,90 €
Side Dishes
Creamed spinach

^(Mi,We)

0,40 € / 1,05 € / 1,10 €
Roast potatoes

0,40 € / 1,05 € / 1,10 €
Salads
Iceberg lettuce with cucumber and pepper

0,40 € / 1,05 € / 1,10 €
Desserts
Lime curd cream with mint

^(Mi)

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

deutsch

english

Mensa Elsfleth

Main Dishes
Grilled chicken breast fillet,

Tuscany sauce^(Sl,We)

3,30 € / 5,20 € / 5,30 €
Baked potato with greek salad and sour cream

^{(3,6,Ei,Mi,Sl,We)}

3,60 € / 5,50 € / 5,60 €
Lentil bolognese,

Fusilli^(Kn,Sl,We)

2,00 € / 3,90 € / 4,00 €
Side Dishes
Cauliflower

0,40 € / 1,05 € / 1,10 €
Mini röstis

0,40 € / 1,05 € / 1,10 €
Fusilli

^(We)

0,40 € / 1,05 € / 1,10 €
Salads
Beetroot

0,40 € / 1,05 € / 1,10 €
Desserts
Chocolate pudding

^(Mi)

0,45 € / 1,10 € / 1,15 €

matches found in Meals

	allergens
Ei	Eggs
En	Peanuts
Fi	Fish
Kr	Crustaceans
Lu	Lupin
Mi	Milk (incl. lactose)
Se	Sesame
Sf	Mustard
Sl	Celery
So	Soy
Sw	Sulphur Dioxide and Sulphites
Wt	Molluscs
Di	Spelt
Ge	Barley
Ha	Oats
Hy	Hybrid Strains
Ka	Kamut
Ro	Rye
We	Wheat
Cn	Cashew nuts
Hn	Hazelnuts
Ma	Almonds
Mn	Macadamia or Queensland nuts
Pa	Brazil nuts
Pi	Pistachios
Pn	Pecans
Wa	Walnuts

	additives
1	with colouring
2	with preservative
3	with antioxidant
4	with flavour enhancer
5	sulphurated
6	blackened
7	waxed
8	with sweetener
9	contains a source of phenylalanine
10	with phosphate
11	containing caffeine
12	fat glaze containing cocoa
	Lower Saxony Menü - 1 € discount for students
	with fish
	with poultry
	with lamb
	with beef
	with pork
	from species-appropriate husbandry
	vegetarian
	vegan
	with game meat
A	with alcohol
KL	with calf rennet
Kn	with garlic
RG	with beef gelatine
SG	with pork gelatine

We process beef and pork from species-appropriate husbandry. Studentenwerk Oldenburg ist certified according to the EC Organic Reguluation, controlled by the Society for Resource Conservation (GfRS, DE-ÖKO-039). On our extra notice we inform you which goods are being purchased in organic quality.
Only in exceptions we use groceries with labelling required additives.

11:24 pm o'clock Map

Speiseplan: Mensa Elsfleth - am Mon (12.06.)

Mensa Elsfleth

Breaded turkey schnit­zel,

Chickpea Bowl

Pasta bake with sheep's milk cheese

Peas and carrots

Boiled pota­toes

Crazy frites

Carrot and apple salad

Yoghurt with coconut and grated chocolate

allergens

additives

Speiseplan: Mensa Elsfleth - am Tue (13.06.)

Mensa Elsfleth

Fried pork stripes in tomato garlic cream

Vege­table Thai curry

Penne Rigate,

Green beans

Basmati rice

Croquettes

Tomato salad with onions

Vanilla pudding

allergens

additives

Speiseplan: Mensa Elsfleth - am Wed (14.06.)

Mensa Elsfleth

Chicken doner kebap,

Polenta spinach crispy pouch with salad side dish,

Gnocchi with creamy mushroom sauce

Broccoli

Long grain rice

French fries

Coleslaw

Tira­misu

allergens

additives

Speiseplan: Mensa Elsfleth - am Thu (15.06.)

Mensa Elsfleth

hot dog bavaria style

Vegan hot dog

Spag­hetti,

Corn with herbs

Crazy frites

Mixed salad

Bava­rian creme chocolate

allergens

additives

Speiseplan: Mensa Elsfleth - am Fri (16.06.)

Mensa Elsfleth

Lemon sole fillet 'Pro­ven­cal',

Bulgur vege­table stir-fry

Creamed spinach

Roast pota­toes

Iceberg lettuce with cucumber and pepper

Lime curd cream with mint

allergens

additives

Speiseplan: Mensa Elsfleth - am Mon (19.06.)

Mensa Elsfleth

Grilled chicken breast fillet,

Baked potato with greek salad and sour cream

Lentil bolognese,

Caulif­lower

Mini röstis

Fusilli

Beet­root

Chocolate pudding

allergens

additives

Filter

Breaded turkey schnitzel,

Boiled potatoes

Vegetable Thai curry

Tiramisu

Spaghetti,

Bavarian creme chocolate

Lemon sole fillet 'Provencal',

Bulgur vegetable stir-fry

Roast potatoes

Cauliflower

Beetroot